Healthy NOT Hungry

Happy New Year!


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Happy New Year to all!

Sharing to you some of my learnings and goals for the new year.

I encourage you to look at where you're at from the beginning of the year to now,

what you're really happy with and did well and what you would like to improve
and how you can keep facilitating things you're happy with and how you can
support yourself to do a little bit better this year.
Because I think that's a really realistic way to look at setting goals.

Thank you so much for listening and please don't forget to like and subscribe to our podcast.

We welcome guests and collabs and would love to listen to your story. Send us a message so we can set up our podcast time.

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Healthy NOT HungryBy Rachelle Doss