We want to hear from you!

In this episode, Pete and Chris discuss their experiences with New Year's resolutions and share stories of dad wounds. They emphasize the importance of setting realistic goals, spending quality time with family, prioritizing personal health and wellness, learning new skills, and managing finances and work-life balance. They also highlight the significance of setting realistic expectations, prioritizing self-care, building a supportive network, practicing effective time management, and embracing continual learning. The conversation covers topics such as embracing a growth mindset, introducing new segments to the podcast, starting a movie review segment, building a community, and making 2024 a year of growth.

Takeaways

• Set realistic goals and prioritize self-care to achieve a better work-life balance.
• Spend quality time with family and create meaningful experiences.
• Take care of your personal health and wellness by making small changes and keeping appointments.
• Learn new skills and hobbies to enhance personal growth and fulfillment.
• Manage finances effectively and plan for the future.
• Build a supportive network and engage in community activities.
• Practice effective time management to prioritize tasks and achieve goals.
• Embrace continual learning to expand knowledge and personal development. Embrace the fact that you don't know everything and have a hunger for constant learning.
• Don't be afraid to try new things and focus on the journey rather than the destination.
• Create a community of like-minded individuals who encourage personal growth and good conversation.
• Approach the new year with a positive mindset and focus on the silver linings in difficult situations.

Tick Tok @dadsunfiltered
Facebook Dads Unfiltered
Email [email protected]
YouTube https://youtube.com/@DadsUnfiltered

Chris's emotion coaching 
Tick Tok @dadding_daily
Instagram @chrisoneilcoach
YouTube  @crisoneil

Support the show