Hi party people!!  Like many people, I've decided to give dry January a go.  Almost three-quarters — 71% — of people who took part in Dry January said they slept better and 67% had more energy, according to a University of Sussex study. More than half, 58%, lost weight and 54% reported better skin.

All great reasons to give it a try.  I need you all to hold me accountable and I'll let you know how it goes!!  Who's with me for dry January?