Happy New Year and welcome to 2023! For this episode, Paul and Dre discuss running form and how important it is to know your inefficiencies. Tune in and learn something that may help you run better and/or faster! To schedule a time to speak with Paul dial (812) 208-2318 or visit <a href="http://pxpendurance.com">pxpendurance.com</a> to schedule a Functional Movement Screening or Gait Analysis! Mention that you heard about it on the podcast :)

Happy New Year and welcome to 2023! For this episode, Paul and Dre discuss running form and how important it is to know your inefficiencies. Tune in and learn something that may help you run better and/or faster! To schedule a time to speak with Paul dial (812) 208-2318 or visit pxpendurance.com to schedule a Functional Movement Screening or Gait Analysis! Mention that you heard about it on the podcast :)

Happy New Year and welcome to 2023! For this episode, Paul and Dre discuss running form and how important it is to know your inefficiencies. Tune in and learn something that may help you run better and/or faster! To schedule a time to speak with Paul dial (812) 208-2318 or visit <a href="http://pxpendurance.com" rel="noopener noreferrer">pxpendurance.com</a> to schedule a Functional Movement Screening or Gait Analysis! Mention that you heard about it on the podcast :)

Happy New Year! - Run Form (Running Series Part 2)

Welcome! Join Paul and Dre in discussing hot topics, past & future successes/failures, and much more! We are extremely excited to present our new podcast to all members and anyone who has access to podcast platforms. Our podcast is designed for triathletes, runners, cyclists, swimmers, and really any athlete or individual looking to improve physical and mental fitness. Paul has unlimited stories from members and why not share those stories with you for inspiration, motivation, and to know the phenomenal people you’re surrounded by. Dre will be helping unravel the brilliant mind of our very own coach, Paul. With Paul’s vast array of knowledge, Dre will ask questions and lead a casual conversation to help spread what Paul knows in order to deliver information on how you can achieve your goals more efficiently.

Health & Fitness

Education

Self-Improvement

Fitness

Welcome! Join Paul and Dre in discussing hot topics, past &amp; future successes/failures, and much more! We are extremely excited to present our new podcast to all members and anyone who has access to podcast platforms. Our podcast is designed for triathletes, runners, cyclists, swimmers, and really any athlete or individual looking to improve physical and mental fitness. Paul has unlimited stories from members and why not share those stories with you for inspiration, motivation, and to know the phenomenal people you’re surrounded by. Dre will be helping unravel the brilliant mind of our very own coach, Paul. With Paul’s vast array of knowledge, Dre will ask questions and lead a casual conversation to help spread what Paul knows in order to deliver information on how you can achieve your goals more efficiently.

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Happy New Year! - Run Form (Running Series Part 2)

Happy New Year! - Run Form (Running Series Part 2)