Happy New Year, all! Hope your year is off to a great start, and thanks so much for listening to The Sniffer.

This time on the podcast, Cathi Bond and Nora Young share their resolutions for the year ahead. 

Cathi has decided to try out the Wim Hof method, which combines breathing exercises and fffffreezing cold baths, with an eye to greater health and wellness. Cathi talks about her personal experiences and will report back. You can read more about the method, as well as some of the controversies, reservations, and questions some researchers have in this Discover article. See also Wikipedia's entry for a good overview.

Meanwhile, Nora points out that unlike most years, 2020 has seen very few tech predictions for the year(s) ahead. She talks about this great, short article by Kara Swisher, where she builds a business case for tech innovation.