Welcome back to Heal Sh*t Podcast for Season 3- Healing in Real Time with me, Tiffany Ellis, Speaker, Mental Health Advocate and Creative. This season will be filled with valuable content around relationships, work and fitness.

In today's episode, I talk about why I'm calling today my new year and I set the stage for what you should expect from this season. I also tell you a little about what Heal Sh*t is and isn't. I've decided Season 3 will run 9/12/22-2/2023 and episodes will release every Monday everywhere you stream. This is a hard promise to keep considering I travel often for work and live a lot of life outside of work but I will do my best to show up for you all during this season. I'd love it if you would connect with me on TikTok and Instagram at Tiffan_e_speaks as I release healing content weekly via video format. You can also email me at [email protected] if you have any topics you'd like to cover or any feedback you want to share.

I'm grateful to have this space and I am excited about an amazing season!

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