In this episode, I go over how to celebrate the spring equinox. I also explain everything associated with Spring according to Chinese Medicine. 
 
<ol>
 <li>You can listen to <a href="https://open.spotify.com/episode/2jXKx8M5pHXNV9zkxjoadF?si=d110d3e2135d4faf" target="_blank" rel="noopener noreferer">Kristen's interview here.</a> </li>
 <li>Book: Staying Healthy with the <a href="https://www.thriftbooks.com/w/staying-healthy-with-the-seasons_elson-m-haas/271592/item/1806851/?utm_source=google&utm_medium=cpc&utm_campaign=pmax_high_vol_midlist_under_%2410&utm_adgroup=&utm_term=&utm_content=&gclid=CjwKCAjwiOCgBhAgEiwAjv5whCbHIaB4Pvc0nQwZ1zehwm-KEcwarR791F6Dlswota9MO0nwt6dfKxoCHHQQAvD_BwE#idiq=1806851&edition=1647439" target="_blank" rel="noopener noreferer">Seasons by Elson M. Haas MD</a>. </li>
 <li>Follow me <a href="https://linktr.ee/themindfulluna" target="_blank" rel="noopener noreferer">here </a></li>
 <li>Affirmation: "I Allow myself to flow with the everchanging seasons of life". </li>
</ol>
#SpringEquinox
#witchypodcast
#Renew #rebirth

In this episode, I go over how to celebrate the spring equinox. I also explain everything associated with Spring according to Chinese Medicine. You can listen to Kristen's interview here. Book: Staying Healthy with the Seasons by Elson M. Haas MD. Follow me here Affirmation: "I Allow myself to flow with the everchanging seasons of life". #SpringEquinox #witchypodcast #Renew #rebirth

In this episode, I go over how to celebrate the spring equinox. I also explain everything associated with Spring according to Chinese Medicine. 
 
<ol>
 <li>You can listen to <a href="https://open.spotify.com/episode/2jXKx8M5pHXNV9zkxjoadF?si=d110d3e2135d4faf" rel="noopener noreferrer">Kristen's interview here.</a> </li>
 <li>Book: Staying Healthy with the <a href="https://www.thriftbooks.com/w/staying-healthy-with-the-seasons_elson-m-haas/271592/item/1806851/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=pmax_high_vol_midlist_under_%2410&amp;utm_adgroup=&amp;utm_term=&amp;utm_content=&amp;gclid=CjwKCAjwiOCgBhAgEiwAjv5whCbHIaB4Pvc0nQwZ1zehwm-KEcwarR791F6Dlswota9MO0nwt6dfKxoCHHQQAvD_BwE#idiq=1806851&amp;edition=1647439" rel="noopener noreferrer">Seasons by Elson M. Haas MD</a>. </li>
 <li>Follow me <a href="https://linktr.ee/themindfulluna" rel="noopener noreferrer">here </a></li>
 <li>Affirmation: "I Allow myself to flow with the everchanging seasons of life". </li>
</ol>
#SpringEquinox
#witchypodcast
#Renew #rebirth

Happy Spring Equinox / Ostara

This podcast is a guide to all spiritual things such as the moon, being an HSP, yoga Nidra, yoga, ACIM, crystals, spirituality, self-improvement, a little sprinkle of sustainable fashion, etc. I will also use each episode to break down a specific meditation technique such as breathing, body rotations, etc. In short, this is a place where I can talk your ear off about the stuff I love and I hope we have many things in common and create a loving community.

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Happy Spring Equinox / Ostara

Happy Spring Equinox / Ostara