On this episode we welcome our new co-host Erin Rinner @alcohol_apostate (instagram). We talk about this being our second sober St Patricks day.

Connecting with old friends, is there someone you've been thinking about or want to reach out to? This is podcast is for you! Reach out to them.

We discuss the trend of Sober Curious and being sober curious. What it feels like to get sober and what to expect at least what we didn't expect and found out.

Erin Discusses the links she found while doing research on Cancer being a carcinogen and What her dads Doctor said to him when he was diagnosed with Throat and Mouth cancer in his 50's after being a non smoker for over 10 years. As always we mention books we've been reading and events we've gone to.

Links are below. This episode is long!! But we've been away. We hope you enjoy it.

LINK FROM SHOW MENTIONS:

OTHER PODCAST:

http://wecandohardthingspodcast.com

BOOKS WE MENTIONED: (These are our affiliate links, We may receive a small monetary amount if you use the links below to buy one of these books on amazon)

https://amzn.to/3JT7UbS DRINKING A LOVE STORY 

https://amzn.to/3Tt5QtZ BLACKOUT. AUDIO VERSION

https://amzn.to/3JSC6ns BLACKOUT, PAPERBACK 

https://amzn.to/3LAdj90 When you’re ready this is how you heal 

https://amzn.to/400vnx6 PLATONIC AUDIO VERSION 

https://amzn.to/3JugRqt PLATONIC Paperback 

https://amzn.to/40dPVBW TOOLS. STUTZ paperback 

https://amzn.to/3lnag9n TOOLS ,STUTZ audiobook 

https://amzn.to/42ieAY9 HOW TO KNOW YOURSELF, Holistic Psych. Book

https://amzn.to/3FH52fB UNTAMED, BOOK 

https://amzn.to/3K2tPx5 UNTAMED, AUDIOBOOK 

BANDS WE MENTIONED:

https://www.holyrivermusic.com/

HOW TO CONNECT WITH US:

https://connectiongranted.com/

https://www.instagram.com/alcohol_apostate/

https://www.instagram.com/connection_granted/

CANCER ALCOHOL RESEARCH

https://www.cdc.gov/cancer/alcohol/index.htm

https://www.cancer.gov/about-cancer/causes-prevention/risk/alcohol/alcohol-fact-sheet

https://www.cancer.net/navigating-cancer-care/prevention-and-healthy-living/alcohol

https://www.mdanderson.org/cancerwise/does-alcohol-cause-cancer.h00-159383523.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6982979/

https://www.komen.org/breast-cancer/risk-factor/alcohol-consumption/