Happy Stance Yoga Therapy

Happy Stance Yoga Therapy episodes

May 21, 2020 Short meditation
10 minute guided meditation. It could help you to fall asleep or have a short healthy break during work hours, to relieve stress and clear the mind.
10 min
May 21, 2020 Relax your whole body
10 minute guided meditation for relaxing your whole body. It could help you to fall asleep or have a short healthy break during work hours, to relieve stress and clear the mind.
10 min
May 21, 2020 Relax your lower body
10 minute guided meditation for relaxing your lower body, your hips and your legs. It could help you to fall asleep or have a short healthy break during work hours, to relieve stress and clear the mind.
10 min
May 21, 2020 Relax your upper body
10 minute guided meditation for relaxing your upper body. It could help you to fall asleep or have a short healthy break during work hours, to relieve stress and clear the mind.
10 min
May 21, 2020 Relax your shoulders
10 minute guided meditation for relaxing your shoulders. It could help you to fall asleep or have a short healthy break during work hours, to relieve stress and clear the mind.
10 min
May 21, 2020 Relax your head
10 minute guided meditation for relaxing your head. It could help you to fall asleep or have a short healthy break during work hours, to relieve stress and clear the mind.
10 min

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