Doulas are incredibly helpful. Their support and guidance can have positive lasting effects on the birth and postpartum experience. Considering it's World Doula Week I wanted to give a shout out to all the doulas making a positive difference.

On social?  Make sure to head on over to @theinsidermom

Also if you'd like, make sure to check out these episodes:

• Innovation and Motherhood: The Story of Milk Stork
• Preventing Burnout, Brain Changes in Motherhood & the Critical Role of Postpartum Care
• How Current Systems Are Failing Mothers & How Feminism Needs To Evolve