"Some people close the door in your face; some people hold it open for you."

Listen to Helena for thoughts on cups of tea, the value of politeness, the joy of watching others succeed and “body flow”!

The #happydaysproject will hear from 100 people on what makes them happy. Focusing on joy, we are interested in exploring both what unites us and what makes us distinct from each other. I hope you find something in this episode to make you smile - and I hope you reach out to me if you want to tell me what makes YOU happy!

For a little more on the happy days project, please peruse this page filled with bananas.