You're the leader of your pack. That means it's up to you to keep them safe and protected. Showing weakness can put them all at risk.

This is the primal programming we still operate by, today. And it's why us guys have such a hard time opening up and showing our feelings. But it does have its costs.

Carrying all that weight on your shoulders can take a toll.

When you need someone to talk to, make sure you're aware of these things first.

What things am I talking about?

You'll have to tune in to this week's podcast and find out.