Let’s be honest: Most people are cowards when it comes to hard conversations. They bite their tongue, sugarcoat, or avoid it completely. Whether it’s with your spouse, your boss, your business partner, or even yourself  avoiding the tough talk kills trust, kills momentum, and sometimes even kills relationships.

But here’s the Raw and Real truth: Hard conversations don’t destroy — they save. They save marriages, friendships, careers, companies and they might even save you.