Some days aren’t “great.” They’re just good enough to keep you here.

Radio Bonus Track (Full Song): Hard Life, Good Day

A full song made for this episode — same mood, same truth, just music.

Welcome back to American Buddhist Poetry Radio.

This episode is about a specific kind of relief — not the kind that fixes your whole life, but the kind that lets your shoulders drop for a second.

A good day in a hard life can look small from the outside: hot water, a quiet drive, a paid bill, a full meal, no panic spike, no bad news, a laugh that shows up out of nowhere.

No pretending. No “good vibes only.” Just the truth: sometimes the win is making it through the day with your dignity still intact.

Inside this post:

• The ABPR episode (commentary + poem)

• A bonus radio track — a full song built from the same theme

If this one hits you, I hope it gives you a little air.

If you write poetry — about life, suffering, compassion, healing, or just trying to make it through the week — you can send it in for future episodes. Written or audio is fine (if it’s clear).

DM me on Instagram: monk_mode_society

Or email: [email protected]

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit monkmodesociety.substack.com