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What happens when life gives you an opportunity to practice being the woman you want to Become? Mere and Sarah chat today about how women move through hard seasons of life without abandoning themselves. And , how they perhaps FIND themselves through those times.
It's not just about building resilience, it's about expressing it. Whether it's showing up for yourself in the chaos or leaning into the discomfort of growth, the power lies in what you decide to do next.
They share personal stories, reflect on choices, and the importance of community- especially as we honor Women's Day.
Chapters
00:00 The Importance of Community
02:22 Navigating the Gap Between Knowledge and Experience
05:20 Choosing Hard Things: Embracing Challenges
07:58 Dealing with Unchosen Hardships
10:44 Finding Balance in Crisis
13:40 The Role of Self-Care and Values
16:32 Learning Through Experience
19:20 The Power of Women Supporting Women
Resources & Links:
Instagram @fortify_health_coaching
Meredith @mere.paci
Sarah @sarahfordbishop
•Sponsored by Legion (Code: FORD to support the show and save on clinically dosed supplements )
By Fortify Health CoachingWhat happens when life gives you an opportunity to practice being the woman you want to Become? Mere and Sarah chat today about how women move through hard seasons of life without abandoning themselves. And , how they perhaps FIND themselves through those times.
It's not just about building resilience, it's about expressing it. Whether it's showing up for yourself in the chaos or leaning into the discomfort of growth, the power lies in what you decide to do next.
They share personal stories, reflect on choices, and the importance of community- especially as we honor Women's Day.
Chapters
00:00 The Importance of Community
02:22 Navigating the Gap Between Knowledge and Experience
05:20 Choosing Hard Things: Embracing Challenges
07:58 Dealing with Unchosen Hardships
10:44 Finding Balance in Crisis
13:40 The Role of Self-Care and Values
16:32 Learning Through Experience
19:20 The Power of Women Supporting Women
Resources & Links:
Instagram @fortify_health_coaching
Meredith @mere.paci
Sarah @sarahfordbishop
•Sponsored by Legion (Code: FORD to support the show and save on clinically dosed supplements )