What would you give up or add for 75 days?

Charmaine and Annette discuss their experiences with the popular "75 Hard" challenge—and how they’re putting their own twist on it.

Hear their stories of trial and error, their unique takes on self-discipline, and hilarious insights on giving up certain habits (like doomscrolling and online shopping) for 75 days.

They explore the value of turning habits into true disciplines, share listener responses, and pose a question:

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