In this second half of our conversation with Grant Craddock, we explore his evolution from athlete to multifaceted hero—a fitness coach, skilled tradesman, firefighter, son, friend, husband, and father. Balancing his passion for fitness, the fine art of woodworking, career and family life, Grant exemplifies the power of perseverance and sacrifice in the pursuit of one's goals. Through heartfelt stories, and many examples of the impact of his mom and dad on his life and goals, we uncover the joys, challenges, and triumphs that define Grant's journey as a dedicated husband, loving father, and cherished friend.

Join us as we celebrate the remarkable odyssey of Grant Craddock—an embodiment of the belief that hard work truly does pay off.


Bourbon:
Bulleit

Workout:
3 rounds
12/15 cals on bike
30 deadbugs
20 kettlebell swings

4 rounds for time
Run 200m
5 hang power clean @ 75/115#

Recorded on May 16, 2024.