In the fifth episode of Harder to Kill, Kiel McDougall and I talk about some of the most productive exercises for looking strong. We also talk about training your brain for stress and how to maintain gratitude. Use code "PATRICK30" at Orgain.com for 30% off of your first order.

🏋️ Kiel McDougall - https://www.irontreelife.com

💻 The Patrick Eley Channel on YouTube - http://bit.ly/2KuyXOp

🥗 Patreon - https://www.patreon.com/patrickeley

🥥 Orgain Nutrition - 30% Off of your first order with code: Patrick30

💊 Thorne Supplements - https://thor.ne/GLiBM

📸 Instagram - @pbseein

👩‍🌾 A Healthy Shelf - https://www.ahealthyshelf.com/