In this Pop Culture Therapy session, we dive into Harlem Season 1 — by first highlighting Tracy Oliver’s amazing career, the key themes she weaves into the show, my favorite episodes, and the big takeaways that stuck with me. From decentering men to challenging the “strong Black woman” stereotype, Harlem offers more than just laughs. Plus, I include my hot take: you can have it all… if you follow Tracy Oliver’s advice.

By the end of this episode, you’ll know:

* Who Tracy Oliver is and why her perspective shapes Harlem

* The show’s key themes, from decentering men to challenging stereotypes

* My favorite episodes and the lessons I took away

* Why my hot take might just change the way you see happily ever after

If you love this quick breakdown, catch my full deep dive on YouTube where I go character-by-character to share what Camille, Quinn, Tye, and Angie taught me.

Watch the full video here :https://youtu.be/CfK0QV_8RAE?si=nookhLElpvquiz3R

Grab your journal, light a candle and let’s dive deep. If you’re truly resonating with this message consider showing some extra love:

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