Couch to Active

Harlow Robinson - 100 Miles in May


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The 100 Miles in May Challenge is a fundraiser for the Healthy Futures program, which works to empower Alaska's youth to build the habit of daily physical activity. It's an excellent opportunity to encourage physical activity among employees, family, or friends, and role model healthy behavior for youth. As participants enter their exercise into a mileage converter, they can track their status on group, category, and statewide leaderboards!

Register Here!

https://100miles.healthyfuturesak.org/ 

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Created and produced by Lyn Lindbergh of COUCH to ACTIVE.

Download the COUCH to ACTIVE Wix App. It includes free resources you can’t get anywhere else.

www.couchtoactive.com 

Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.

Lyn’s YouTube Channel: 

https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists 

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Couch to ActiveBy Lyn Lindbergh

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