This week our Kuwaiti Table hosts Shaikha Al Arfaj, General Manager of Pace (architecture, engineering and planning) and founder of Harmony House, a Meditation Centre in Rumaithiya, Kuwait. She brings tranquility and calm to the podcast and as she serves us up a delicious aubergine dish and tells us about the Satvik way of cooking. We hear more about her great achievements in life and how she balances her time and herself gathering strength from her mediation practice and her work with Harmony House.