In this episode, Karthik speaks with Dr. Nandita Iyer - author of the new book 'Everyday superfoods' and creator of SaffronTrail.com. Karthik speaks to Nandita about starting off as a food blogger in the mid-2000s and how she built an incredible following for her food writing over the past decade. She talks about writing this book and also about our overall 'relationship with food (which is a separate chapter in her book), where she explores the 'how' and the 'why' of food, along with the 'what'. Nandita and Karthik talk about being a creator in the food industry and also about the various food-related myths. They also talk about some of the interesting shows and movies that have been based on food.

You can follow Nandita and her blog 'Saffron Trail'on Instagram & Twitter

(https://instagram.com/saffrontrailmusic)(https://twitter.com/saffrontrail)(https://instagram.com/saffrontrail)

You can buy her book Everyday Superfoods on: http://amzn.to/2XvEHdK & the first book is The Everyday Healthy Vegetarian on: https://www.amazon.in/Everyday-Healthy-Vegetarian-Delicious-Kitchen/dp/935009827X/

Tweet to Karthik Nagarajan (@The_Karthik): https://twitter.com/The_Karthik and follow his WordPress handle here (filterkoffee.com).

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