We are back! And so happy to be releasing another episode. 

Beth and I chat about the Cerebellum. Have you heard of it? It's the part of the brain that keeps us in harmony with our goals. We explore the role of perception and how it impacts the modulation of harmony within our self and the environment.

Is there something we can do to support our Cerebellum? Yes, but it might not be what you think it is! Listen in to find out more and also how our relationships can benefit from finding harmony within self.

Learn more about Sarah here: www.ignitekinesiology.com

Have you got a topic you want us to discuss? Let us know, we would love to explore it.