Harnam is a yogi, musician, and artist and we met to discuss a wide range of topics.

We talk about the state of kundalini yoga today, what possibly went wrong and what's the future for our practice.

Harnam introduces us to Bound Lotus, powerful practice to center yourself in your heart.

Harnam's new song is called "Time is now" and you can get it anywhere the music is streamed.

I hope you enjoy Harnam's heart-centered spirit and wisdom.

https://iamharnam.com

Instagram: @iamharnam

Facebook: https://www.facebook.com/IamHarnam

Join our sadhana and book club on Patreon:

https://www.patreon.com/zitaharkaran/membership

We are starting the journey through the Buddhist highly revered text called Dhammapada.

Study with me - www.happyfreespirit.com/m.home

Instagram: https://www.instagram.com/sadhanaandbooks/

Twitter: https://twitter.com/sadhanaandbooks

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