The discussion today  explores the metaphysical significance of December's Cold Moon, the year's final full moon. It highlights the moon's energy as a catalyst for introspection, transformation, and releasing negativity to prepare for new beginnings. The discussion suggests various practices to harness this energy, including journaling, meditation, moonlit rituals, creative expression, and intention-setting. These practices aim to facilitate personal growth and cultivate a deeper self-awareness. Ultimately, the text promotes embracing change and connecting with nature to enhance the transformative power of the Cold Moon.

The podcast has an accompanying blog:  Harness the Energy of the December Cold Moon