In this powerful episode of The Dave Pamah Show, Dave sits down with Dr. Mitch Abrams — sport, clinical, and forensic psychologist, Chief Psychologist for Rutgers University Correctional Health Care, and author of I’m Not Fucking Angry!!! — to explore how anger, when understood and managed, can become a driving force for growth, focus, and success. Dr. Abrams shares deep insights from his decades working with athletes, high performers, and inmates on how to regulate emotions, recognize triggers, and transform rage into resilience. Tune in to discover how mastering your emotions can elevate every aspect of your life.
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