<img width="224" height="350" src="https://mrdad.com/wp-content/uploads/2019/08/change-schedule-change-life.jpg" class="attachment-extra-image-single-post size-extra-image-single-post wp-post-image" alt="" style="float:left;margin:0 15px 15px 0;" />Suhas Kshirsagar, author of Change Your Schedule, Change Your Life. @doctorsuhas – Instagram: drsuhashi Topic: How to harness the power of clock genes. Issues: Optimal times to eat, sleep, exercise, and more to lose weight, optimize your workouts, get more rest, and improve performance at home and at work.
The post <a href="https://mrdad.com/positive-parenting/harness-the-power-of-clock-genes-2-2/">Harness the Power of Clock Genes</a> appeared first on <a href="https://mrdad.com">Mr. Dad</a>.

Suhas Kshirsagar, author of Change Your Schedule, Change Your Life. @doctorsuhas – Instagram: drsuhashi Topic: How to harness the power of clock genes. Issues: Optimal times to eat, sleep, exercise, and more to lose weight, optimize your workouts, get more rest, and improve performance at home and at work. The post Harness the Power of Clock Genes appeared first on Mr. Dad.

Suhas Kshirsagar, author of Change Your Schedule, Change Your Life. @doctorsuhas – Instagram: drsuhashi Topic: How to harness the power of clock genes. Issues: Optimal times to eat, sleep, exercise, and more to lose weight, optimize your workouts, get more rest, and improve performance at home and at work.
The post <a href="https://mrdad.com/positive-parenting/harness-the-power-of-clock-genes-2-2/" rel="noopener noreferrer">Harness the Power of Clock Genes</a> appeared first on <a href="https://mrdad.com" rel="noopener noreferrer">Mr. Dad</a>.

Harness the Power of Clock Genes

Parenting Resources and Advice for Expectant Fathers, New Dads, Dads of Teens, Single Dads

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Harness the Power of Clock Genes

Harness the Power of Clock Genes