Through mindful breathing, it is possible to cultivate clarity, enhance focus, become energized and even reduce stress. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. This is the kick-off of a new 12-week series sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace is broadcast live on Wednesdays at 9:00 PM Eastern Time on W4CY (w4cy.com) brought to you by Talk 4 Media Network (http://www.talk4media.com/).