In today's episode, Guy and Charlie sit down with former Barn Gym coach Harrison Walker, chatting about his pivot to yachting and training millionaires on a 63 metre yacht in Miami, Florida.

Harrison reveals the 3 things he loves the most about the UK now he's back briefly from America, why getting up at 5.30am is non-negotiable for him, and the reason he stopped pursuing professional rugby.

Chuck this one on during your commute to listen to three lads chat about fitness, rugby, and full english breakfasts.

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Charlie – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecrickprocess/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Charlotte – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/charlotteknudson_/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you're interested in Personal Training or Small Group Classes, head over to  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.barn-gym.com/⁠