Harry joins Optimistically Depressed to discuss his journey with emotions. We peer into his experience with letting them in after a lifetime of shutting them out due to sensory overload and the need to take care of his family.

Listen: 

Spotify: https://spoti.fi/2Yi8bhw

iTunes: https://apple.co/2J3WFhN

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About Ruth: 

Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.