In this episode of Life’s a Fight, Beery sits down with Olympic boxer Harry Garside to discuss his journey through addiction, the challenges of chasing Olympic glory, and the power of authenticity. Harry opens up about battling inner demons, embracing vulnerability, and breaking stereotypes inside and outside the ring.

**Intro** - 00:00

**Authenticity** - 01:04

**Overthinking** - 02:14

**Breaking Stereotypes** - 03:38

**Vulnerability** - 08:02

**Childhood Lessons** - 11:06

**Judgment and Growth** - 19:57

**Olympic Boxing** - 22:00

**Winning Bronze** - 26:35

**Addiction and Recovery** - 34:00

**Mental Health** - 39:00

**Uncomfortable Challenges** - 42:58

**Goal Setting** - 48:53

**Future in Boxing** - 53:01

**Australian Boxing** - 56:10

**Connection and Kindness** - 1:08:48

**Advice to Younger Self** - 1:11:15

**Closing Thoughts** - 1:13:27