In this episode of the Wed Zen podcast, Brittiny explores the intersection of wellness and wedding planning. Featuring special guest, Elyssa Eaton, content writer for vitacost, who embodies a natural lifestyle. This episode delves into the benefits of a plant-based diet and how it provides sustained energy. Additionally, discover how to incorporate these wellness principles into planning a wedding, from choosing a vegan menu to maintaining a stress-free approach. This episode offers inspiration and practical advice for couples looking to embrace a healthier, more balanced life.

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