Project Offbeat

Harvey Mercado and Kat Enriquez | Off the Record

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Hosts Matt & Lance go 1 on 1 with personal trainers Harvey Mercado and Kat Enriquez to talk about the stigma against female bodybuilders, the most guilt-free snacks out there, and the use of performance-enhancing steroids in bodybuilding contests.


List of questions include:

  • How did Harvey get his nickname "El Crabo Mercado"?
  • What does Kat say to those who diss female bodybuilders?
  • Healthiest snacks we can enjoy guilt-free?
  • How do you start getting a healthy diet?
  • Thoughts on using steroids in bodybuilding?
  • Underrated sacrifices with a bulked up body?


    • "Off the Record" is a Project Offbeat series specifically catered for casual conversations, with the goal of getting to know the guests of the show beyond their careers.


    1. Get a chance to meet & greet your hosts Matt & Lance over a FREE brunch! Come join us as we take Project Offbeat to the next level! Limited slots only. Deadline for sign-ups is June 7, 2023. Sign up ⁠⁠here⁠⁠.


    2. Don't forget to check out our episode with Harvey and Kat on the unconventional career path of personal trainers. Click ⁠⁠⁠⁠here⁠⁠⁠⁠!


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      Project OffbeatBy Lance Cham and Matt Yu