"don''t know why I can't shift this timber feels like Im hardly eating" Feeling you can't stick to it? start Monday chat every other week? Has a coach ever had you on 1200 cals! have a listen to this episode and let me know your thoughts . Love KP

"don''t know why I can't shift this timber feels like Im hardly eating" Feeling you can't stick to it? start Monday chat every other week? Has a coach ever had you on 1200 cals! have a listen to this episode and let me know your thoughts . Love KP

Has a coach had you on 1200 cals?

Real Talk on Female Health &amp; Wellness with KP

Welcome to the podcast that cuts through the noise and gets real about female health and wellness. Hosted by Straight talking health coach KP, with nearly two decades of experience—this is your go-to space for honest conversations, expert insights, and plenty of laughs.

At KPFit&amp;Well.co, We believe true well-being is about more than just physical fitness. It’s about balancing your mind, body, and spirit.

Health & Fitness

Real Talk on Female Health & Wellness with KP Welcome to the podcast that cuts through the noise and gets real about female health and wellness. Hosted by Straight talking health coach KP, with nearly two decades of experience—this is your go-to space for honest conversations, expert insights, and plenty of laughs. At KPFit&Well.co, We believe true well-being is about more than just physical fitness. It’s about balancing your mind, body, and spirit.

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Has a coach had you on 1200 cals?

Has a coach had you on 1200 cals?