As we stay safe in the confines of our homes during lockdown, have you noticed that our routines have gotten all out of whack? No longer can we be trusted with a good rhythm of work and play because the space that framed our forty-hour working week before this pandemic started, now has blurred lines and no time for a break.  

In today's episode, I'll help you to come off the 'conveyor belt' and teach you how to take a real Sabbath Rest.