Has the number on the scale ever made you feel terrible about yourself? Are you happy only if it goes down and get frustrated if it goes up, or stays the same? Then you need to listen to this. 
The post <a href="https://niashanks.com/podcast/ns62-number-scale-ever-upset/">NS62: Has the Number on the Scale Ever Upset You?</a> appeared first on <a href="https://niashanks.com">Nia Shanks</a>.

Has the number on the scale ever made you feel terrible about yourself? Are you happy only if it goes down and get frustrated if it goes up, or stays the same? Then you need to listen to this. The post NS62: Has the Number on the Scale Ever Upset You? appeared first on Nia Shanks.

Has the number on the scale ever made you feel terrible about yourself? Are you happy only if it goes down and get frustrated if it goes up, or stays the same? Then you need to listen to this. 
The post <a href="https://niashanks.com/podcast/ns62-number-scale-ever-upset/" rel="noopener noreferrer">NS62: Has the Number on the Scale Ever Upset You?</a> appeared first on <a href="https://niashanks.com" rel="noopener noreferrer">Nia Shanks</a>.

Share Has the Number on the Scale Ever Upset You?

Sign up to save your podcasts

Has the Number on the Scale Ever Upset You?

Has the Number on the Scale Ever Upset You?