<p>Kelli and Lucas reflect on how nearly a year of self-isolation has affected their mental health, revealing what has kept them sane during these unprecedented times.</p>

Kelli and Lucas reflect on how nearly a year of self-isolation has affected their mental health, revealing what has kept them sane during these unprecedented times.

Has Your Mental Health Suffered ‘Cause of COVID?

Are you having a difficult time transitioning from adolescence to adulthood? Do you think you're being thrown out into the real world too quickly? Are you scared of this new decade, and the changes that are coming with it? Us too! Lucas and Kelli have been best friends for five years, experiencing the ups and downs of growing up. Together, they reflect on their past experiences, good and bad, to give positive advice to their fellow Gen Zers. They, by no means, consider themselves experts. In each episode, they address issues that they struggle with themselves. Their goal in this weekly, therapeutic podcast is to inspire themselves just as much as the listener because none of us are perfect. We're all just trying to survive.

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Has Your Mental Health Suffered ‘Cause of COVID?

Has Your Mental Health Suffered ‘Cause of COVID?