Today I have Mimi Bouchard on the podcast, who's gonna change your MIND about what it means to meditate. 

Mimi started Superhuman app, which is a different kind of meditation app. This is #notspons in any way, I'm just a huge fan! 

We chat: 

• her journey with binge eating & body image issues
• improvements she's noticed since starting this journey
• where to begin if you're completely new?!
• how to get meditation to stick
• overhyped spiritual practices 
• top resources / books

MIMI'S RECS:
Success Principles Book
Slight Edge Book
Becoming Supernatural Book
Traction Book
Rocketfuel Book