062: Hate Photos of Yourself? 3 Ways To Get Over It And Just Take The Damn Picture

Pictures have been something that trigger the negative self-talk cycle for me, and they have done this for as long as I can remember.  Today's episode is all about photos, and how to get over it if you're someone who is triggered by pictures and falls victim to that negative soundtrack on repeat every time you see an unflattering one of yourself.  Let's take the power away from photos and re-think what they can do for us!