05.05.2021 - By Cara Cifelli
In today's episode, I interview Catie Lynch, a social worker, therapist, and body-image coach. This episode is filled with so many chicken nuggets of wisdom on body image healing, dieting, self-reflection, and intentions! Plus if you're a mom or have little children in your life, Catie shares how to help raise your kids with body-neutrality and intuitive eating. It's a fabulous episode!
Find Catie:
IG: catielynchlcsw
FB: Body Image Healing with Catie
website: www.catielynchlcsw.com
Find Cara:
Foodbodysoul.co
caraskitchen.net
IG: @Caraskitchen