Ever get so worried at work you could literally feel your heart beating out of your chest? That’s ok for a short while, but you have to return to a more restful state eventually to maintain your wellness. Find out how the structure of your workday and the behaviors of your coworkers play a role in predicting your long-term health! 
 
 
 
Links:<a href="https://psycnet.apa.org/record/2019-51306-001"> </a> 
 
 
 
* <a href="https://psycnet.apa.org/record/2019-51306-001">Baethge, Vahle-Hinz, & Rigotti (2019) Article</a>* <a href="https://workrbeeing.com/2019/05/06/health/">Workr Beeing Health at Work Article</a>

Ever get so worried at work you could literally feel your heart beating out of your chest? That’s ok for a short while, but you have to return to a more restful state eventually to maintain your wellness. Find out how the structure of your workday and the behaviors of your coworkers play a role in predicting your long-term health! Links: * Baethge, Vahle-Hinz, & Rigotti (2019) Article* Workr Beeing Health at Work Article

Ever get so worried at work you could literally feel your heart beating out of your chest? That’s ok for a short while, but you have to return to a more restful state eventually to maintain your wellness. Find out how the structure of your workday and the behaviors of your coworkers play a role in predicting your long-term health! 
 
 
 
Links:<a href="https://psycnet.apa.org/record/2019-51306-001" rel="noopener noreferrer"> </a> 
 
 
 
* <a href="https://psycnet.apa.org/record/2019-51306-001" rel="noopener noreferrer">Baethge, Vahle-Hinz, &amp; Rigotti (2019) Article</a>* <a href="https://workrbeeing.com/2019/05/06/health/" rel="noopener noreferrer">Workr Beeing Health at Work Article</a>

Have a Little Heart

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book "Leading for Wellness", they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips and stories based on the "Leading for Wellness" framework that you can apply on the job right away.
Need more? Check out our website at https://workrbeeing.com/ or learn more about our book https://workrbeeing.com/book/.

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Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book "Leading for Wellness", they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips and stories based on the "Leading for Wellness" framework that you can apply on the job right away. Need more? Check out our website at https://workrbeeing.com/ or learn more about our book https://workrbeeing.com/book/.

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Have a Little Heart

Have a Little Heart