What's in this episode?
Support! We all need it, especially if you're going through the emotional turmoil of realizing you have (or may have) an addiction of some kind. This is the second part of series discussing alcohol and addiction.

The first episode is here: When do you have a problem? Check it out!

Siiiiiiis, So I have all the options?
Yes, boo -- you have all the options. Here are the ones I shout out in the podcast.

• Moderation Management
• Alcoholics Anonymous (of course)
• Refuge Recovery
• SMART Recovery
• LifeRing
• SOS
• Women For Sobriety 

But the list doesn't end there. There are so many support groups out there, you may have to hunt but help is out there.

What if support groups aren't my thing??
Trust me, I feel you one hunnit on that. I'm not a huge group or group think kind of chick and before I stumbled into AA, I was in therapy. Like I said, there are options. Maybe you feel like you need rehab or hotlines, there are options for you. However, I'm a big believer in therapy -- a great therapist can help guide and support you as you work you way through all of this. I'm a huge fan of Therapy for Black Girls and they have a listing you can use. Give it a looksie.

Feel free to review, comment or provide suggestions of things you want to hear me discuss.
IG: gettingyourishtogether
Email: [email protected]
Sign up for my mailing list!

Support the show