What I wish I had known, been told, learned and what I believe you should be taught growing up!

My art of zen…my forms of self care! Whether it’s organizing, tarot, watching a movie, walking outside…these are just some forms of what I like to do to rest and relax and come back to center.

Hopeful or Hopeless? Listen to find out!

Welcome to my new series! Want a little history to go with that mystery? In 5 minutes or less I’ll snap you in and out of it. Have a topic or item in mind? Email me at [email protected]. Snap to it!!

A movement, a revolution about...jeans. Changing the fashion industry, using platforms to elevate an idea, and leaving behind a legacy. Check out https://linktr.ee/kristianfrommntn for more!

Our 2nd guest...Mike Rose! Enjoy as we chat about traveling….experiences, places visited, and some advice for fellow (and even new) travelers!

Sharing some of my creative writing pieces. Most, but not all, pieces were written from 2006-2008 during 2 different relationships. Writing these pieces helps me to process more easily.

Apologies for this episode being a bit short and all over the place, but as you can hear, I was thrown for a loop. And I am still processing.

Have At It happily welcomes it’s first guest....Mikei Gray of the band The Frst! Listen to the new song “This is Me Now” wherever you buy&stream music. Keep an eye out for the music video for it on 3/26! AND dare I say....we get an exclusive into future projects. Listen to hear it!!

Sharing my thoughts on the pandemic, silver linings of it, and passions past and present!