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Have Fun, Experience Wholeness
Have Fun, Experience Wholeness
In today’s episode, I dare you to be your silliest self. I’m not talking about turning yourself into a clown but letting your guard down for a few minutes every week.
Choosing to incorporate non-serious, non-productive activities (aka FUN!) into your schedule can signal for those muscles in the back of your neck to finally relax. When your body relaxes, your mind will follow.
I love you, Lucky
This podcast episode is 19 minutes. Thanks for listening!
Who wants to buy Lucky's coaching book? I do! I do! Willing Sols: How to Brave Uncertainty and Find Peace offers doable steps for restoring yourself to wholeness.
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By Lucky McCulloughHave Fun, Experience Wholeness
In today’s episode, I dare you to be your silliest self. I’m not talking about turning yourself into a clown but letting your guard down for a few minutes every week.
Choosing to incorporate non-serious, non-productive activities (aka FUN!) into your schedule can signal for those muscles in the back of your neck to finally relax. When your body relaxes, your mind will follow.
I love you, Lucky
This podcast episode is 19 minutes. Thanks for listening!
Who wants to buy Lucky's coaching book? I do! I do! Willing Sols: How to Brave Uncertainty and Find Peace offers doable steps for restoring yourself to wholeness.