In this episode, Paras talks about adverse childhood experiences (ACE) and what they for us in the here and now. He answers some questions about resilience, moving on and more. 

For details of the ACEs questionnaire, visit: https://www.who.int/violence_injury_prevention/violence/activities/adverse_childhood_experiences/en/

and 

for details of the resilience questionnaire, visit: https://www.nwpgmd.nhs.uk/sites/default/files/resiliencequestionnaire.pdf