Truth be told I recorded this episode 5 times when I finally decided fuck it, sink or swim, right? Then I let life push me out of the nest and hit 'Publish'

In this first episode I'm going to babble on about how nervous I am to post my first episode, my epiphany on why I am a scaredy cat, and why the fitness pacer exam was practically public humiliation. 

Buckle up and bear with me, and if you need a drinking game; take a shot each time I say 'like'. 

See ya next time!

I did to my old podcast what I do to my life every few months; turn it upside-down and do a 180, and this intro explains why. 

Welcome BACK to the Have Some Patience podcast, with your host Patience Kennedy where she talks about whatever it is that's on her mind that day, and sometimes the intrusive thoughts win. Imagine it like having a conversation with your BFF who is on their 5th manic episode that week. 

DISCLAIMER from your host: I have a mouth like a sailor. I try and reel it in but I'm only human, so if foul language offends you this may not be the podcast for you.

Thanks for listening! 

In this episode I answer some questions from you, the listeners! 

TW: Suicide

In this episode, I discuss my past suicidal thoughts and my life changes after my almost attempt. 

In this episode I discuss the broad subject of mental health and mental disorders, while telling the story of my first mental health assessment, and my first mental disorder diagnosis. 

Thank you for tuning into my podcast where I awkwardly introduce myself and what I will be hoping to touch on in later episodes.