At some point we all feel like we aren’t ourselves and become defined by the trauma rather than conquering it.

Today's special guest, Jennifer Sukalo, is a transformational expert and the author of Claim Your SWAGGER, the first of a three-book series to help readers survive trauma and thrive through life. Her work has appeared in Livestrong, Prevention Magazine and more. She is a highly sought speaker and consultant, with over 10 years as a global leadership consultant, helping high-performing individuals at various multinational Fortune 500 companies create positive and sustainable change in themselves to become better for those they lead. 

Today she will be discussing The hidden and the obvious. Steps to take when the trauma begins to define you and you need to regain your self-confidence, autonomy and swagger. 

Jennifer has appeared on Good Day Sacramento, Fast Company, Livestrong and more. She has spent her lifetime wondering how to help people find their “one thing,” and thrive.

Have You Become Defined By Trauma? with Transformational Expert Jennifer Sukalo

Podcast  Host, Narcissistic Abuse Expert and Coach, and Author Randi Fine Discusses Helpful and Inspirational Wellness Topics,Bringing Insightful and Expert Information to Heal and Enhance Your Life Experiences. Offering You Top Experts in the Field of Spiritual Enlightenment,Mental Health, Emotional Health, Physical Health, and Holistic Health.
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Health & Fitness

Mental Health

Today's special guest, Dr. Christine Gibson's latest book, "The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions," is a guide that couldn't come at a more crucial time. Dr. Christine is a respected physician, international speaker, and trauma clinician, combines cutting-edge brain biology theories, such as the polyvagal theory and epigenetics, with holistic approaches to offer personalized solutions. Her book empowers readers to understand how their bodies respond to stress and equips them with the tools to reshape their reflexes for post-traumatic growth. 

This book is not just for those who have experienced trauma firsthand. It's for anyone seeking to cultivate resilience, mindfulness, and a greater understanding of their own mental well-being. From "Iffirmations" that plant seeds of possibility to the innovative "Solutions Studio" method for catalyzing change, this book provides a diverse range of actionable techniques suitable for various individuals and communities. 

Dr. Christine Gibson is a family physician, trauma therapist, and author. She’s also on social media as TikTokTraumaDoc with >130k followers. She has a Masters in medical education and is halfway through a doctorate and has been involved in academics and education - creating Calgary’s fellowship in Health Equity. She runs an international non-profit Global Familymed Foundation, a cooperative, and a new company to train professionals how to manage workplace trauma - Safer Spaces Training.

What Is Post Traumatic Growth? with TikToc Trauma Doc Christine Gibson

Today's special guest, Erica Hornthal, is a board certified dance/movement therapist and licensed clinical professional counselor based in Chicago. Erica is also author of  Body Aware, a book devoted to movement, and Founder of Chicago Dance Therapy where she assists clients in moving their bodies to move their minds.

When she found herself in the thick of crisis counseling after the horrific July 4th, 2022 shooting at the parade in downtown Highland Park, IL, it became clear to her that people seeking emotional support, as well as the volunteers, had one thing in common that nobody was addressing- their nervous systems were in utter distress.

As a movement therapist, this realization was nothing new. However, in this moment, she found herself wishing she had a body-based emotional first-aid kit to guide these survivors out of their heads and back into their bodies and the idea for The Movement Therapy Deck was born. 

Now, her 52 Movement Therapy cards with embodied practices to relieve stress/anxiety, heal from trauma and find emotional balance are available to the public via Target, Amazon and her website. They offer perfect prompts to acknowledge, move through and release emotions and are accessible to everyone no matter age or physical ability.

Heal From Trauma Through Movement Therapy with Movement Therapist Erica Hornthal

The challenges of examining the subjective experience of supernatural events prompted today's special guest, Dr. Fredrick Woodard, to write the book Developing Your Supernatural Awareness. He presents some of his personal history with supernatural experiences and mentions key people who influenced him. He talks about his earliest experiences with hypnosis, the study of consciousness, and how he evolved as a professional, as well as how he developed deeper connections to his heritage.

Dr. Fredrick Woodardis a clinical psychologist and certified hypnotherapist who conducts original research on the supernatural/paranormal, hypnosis, and psychotherapy. His research stems from his dissatisfaction with general psychological explanations of hypnosis and altered states, which have not reflected his own personal and clinical experience. And he shares with us how he improved his understanding of supernatural awareness and forged stronger connections with the universe - a universe alive with invisible beings, energies, and information that can interact with us.

Dr. Woodard's first book, Perceptual Hypnosis: A Spiritual Journey Toward Expanding Awareness, describes his theoretical approach to perceptual awareness, spirituality, and hypnosis. He first presented his approach in his doctoral dissertation in 2001 and in a series of eleven peer-reviewed articles in Psychological Reports between 2003 and 2014. His first journal article, “Hypnosis and Phenomenological Perceptual Psychology,” was published in the Journal of Clinical Psychology in March 1996.

His private practice is located in Milford, New Hampshire. He is a member of the American Psychological Association (APA), the New Hampshire Psychological Association, the Society of Psychological Hypnosis (Division 30 of APA), and the Society of Scientific Exploration.

How to Develop Your Supernatural Awareness with Dr. Fredrick Woodard

Today's special guest, Robert Bray, PhD, LCSW, says that he exists for one reason and one reason only - to reduce suffering in the world. Lofty? Idealistic? Outlandish? Some people might think that way, but he is not one of those people. In fact, he is confident that he plays a vital role in alleviating the pain associated with trauma, and believes that he was born to do so on a global scale.

Dr. Bray's innovative approach to alleviating emotional pain equips people just like you to respond to difficult circumstances in a healthy, productive and loving manner.

Dr. Robert L. Bray has over thirty years of experience as a professional therapist. Using Thought Field Therapy (TFT) in a solution-oriented approach, he identifies and eliminates those blocks to personal action needed to improve your situation, expand relationships, and enhance your performance.

A Traumatic Stress Specialist, Dr. Bray makes sense of your immediate and long-term responses to living through life-threatening events caused by natural disasters, family violence, crime, war, social control, and fear.

Complete Trauma Recovery Through Thought Field Therapy with Dr. Robert Bray

Today's special guest, Psychic Medium Carole J. Obley, has been the bridge between heaven and earth in over 14,000 group and individual readings with startling clarity, specificity and accuracy about people’s loved ones in spirit.  Heartfelt and compassionate in her approach, Carole is also well known for her practical, down-to -earth guidance and insight into life issues, such as relationships, career and finance. In addition, she has many years of study in astrology- its metaphysical meaning, its application to the soul's evolution and its role in reflecting probable timing of events in life. Her sincere intent is service to Spirit and delivering the absolute best communication to each client. Please read these guidelines before booking a session:

Through her inspiring books, such as the one we are discussing today, Wisdom From the Spirit World, CD’s, media work, seminars and workshops, Carole has touched thousands, helping them to move through the grieving process more easily and importantly, to open their hearts and minds to the Divine within.

Because she ardently believes that each person has the ability to connect with the voice of God within by accessing intuition, Carole has created three levels of intuition development, which she teaches in fun-filled, affordable weekend intensives. She loves to teach webinars and share many of the easy- to- apply techniques she personally utilized to develop her own abilities as a medium.​​

​Carole Obley has been trained and tested by Delphi University where she holds a certificate in mediumship and has also trained with some of the top evidential mediums today, including the late Janet Nohavec, John Holland, Sharon Klingler and UK medium Andy Byng.

Have You Become Defined By Trauma? with Transformational Expert Jennifer Sukalo

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