Loneliness can be bad for your physical and mental health...we talk about how to tell if you've been by yourself for a little too long. Ramona also tells us about what went down at Julius Peppers' sneak gala during the NBA All-Star Weekend.

Have You Been Alone For Too Long?

Funny, relatable and relevant, Matt &amp; Ramona has been nominated for numerous national and local awards.  From radio’s prestigious Marconi Award to being voted “Best Radio Show” by ‘Charlotte Magazine’ more than a dozen times. Matt Harris and Ramona Holloway, along with producers Liz Drabick and JD Hanks, deliver laughs daily tackling topics ranging from relationships and parenting to caregiving, food and housekeeping.  Comfortable in front of the camera as well, Matt and Ramona have co-hosted various Charlotte television shows including WCCB News Edge and Charlotte Today on WCNC.

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Funny, relatable and relevant, Matt & Ramona has been nominated for numerous national and local awards. From radio’s prestigious Marconi Award to being voted “Best Radio Show” by ‘Charlotte Magazine’ more than a dozen times. Matt Harris and Ramona Holloway, along with producers Liz Drabick and JD Hanks, deliver laughs daily tackling topics ranging from relationships and parenting to caregiving, food and housekeeping. Comfortable in front of the camera as well, Matt and Ramona have co-hosted various Charlotte television shows including WCCB News Edge and Charlotte Today on WCNC.

Funny, relatable and relevant, Matt &amp; Ramona has been nominated for numerous national and local awards. &nbsp;From radio’s prestigious Marconi Award to being voted “Best Radio Show” by ‘Charlotte Magazine’ more than a dozen times. Matt Harris and Ramona Holloway, along with producers Liz Drabick and JD Hanks, deliver laughs daily tackling topics ranging from relationships and parenting to caregiving, food and housekeeping. &nbsp;Comfortable in front of the camera as well, Matt and Ramona have co-hosted various Charlotte television shows including WCCB News Edge and Charlotte Today on WCNC.
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Have You Been Alone For Too Long?

Have You Been Alone For Too Long?