<p>What type of shoes are you wearing for workouts or sports? Do you know how to select the right shoe? Learn why athletic footwear matters for your foot health as well as for your body's health. Don't become a victim of shoe shaming...get into a pair of new kicks with this excellent knowledge.</p>

What type of shoes are you wearing for workouts or sports? Do you know how to select the right shoe? Learn why athletic footwear matters for your foot health as well as for your body's health. Don't become a victim of shoe shaming...get into a pair of new kicks with this excellent knowledge.

Have You Been Shoe Shamed?

Let's talk about it ALL... fitness, nutrition, changes going on inside and outside of the body, relationships, sex, mental awareness, and the fact you CAN and SHOULD be living a full life even if it throws you a curve ball. Training with a Purpose is not just about the gym life, it's about LIVING LIFE! 

I want to open conversation, create a little chaos and provide insight into the world of health and wellness from MY perspective as a health coach and personal trainer.  With over 25 years experience, I still don't have all the answers, I love to learn and I want to share it all with you.

Health & Fitness

Let's talk about it ALL... fitness, nutrition, changes going on inside and outside of the body, relationships, sex, mental awareness, and the fact you CAN and SHOULD be living a full life even if it throws you a curve ball. Training with a Purpose is not just about the gym life, it's about LIVING LIFE! I want to open conversation, create a little chaos and provide insight into the world of health and wellness from MY perspective as a health coach and personal trainer. With over 25 years experience, I still don't have all the answers, I love to learn and I want to share it all with you.

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Have You Been Shoe Shamed?

Have You Been Shoe Shamed?