In this Episode, Lalitha Explains:

How her original intentions to integrate doing a 12 week Home workout Program with writing simultaneously did not happen.

Next she explains how her brain snubbed her when she completed the 12 Week Home workout program but not the writing part.

Next she explains the conversation and the self-talk that helped her actually realize that she had achieved much more value by pivoting and changing her goal and making course corrections ( that her brain did not give credit ), even though she did not complete the writing part. I hope you will benefit too by trying this technique. Thank you for listening and reading.

Link to the article

https://link.medium.com/sYxHvxHWOzb